Welcome to Jackson’s newest Full Service Pilates Studio. We offer both Private and Group Fitness classes and the only studio in town offering Pilates Reformer and Bodhi Suspension System classes. Our equipment classes are small, allowing everyone to receive individualized attention within the group setting.

Available time slots for Private sessions are not listed online, please call the studio to reserve your spot 517-301-2310

Online scheduling

Pilates services

NEW Client Special

Looking to start Pilates BUT have NO idea where to start and what to do? This session is for you. We will go over some basic moves to introduce the Pilates Method and give you recommendations. This session is required for group equipment classes, 60 Minutes, FREE when you purchase a package same day. 

Private Sessions

We offer both 30 and 60 minute private sessions. In these sessions, our trainers evaluate your needs and creates a workout just for you. We work on your goals helping you to achieve the best possible person you can be. $30 and up, apprentice rates are available.

Duet Sessions

Do you have a friend that you like to work out with? These are the sessions for you, we offer both 30 and 60 minute Duet sessions. $21 and up

Reformer Classes

Experience the ultimate in a small group training! Take your group classes to the next level utilizing the resistance training (or assistance) provided by the springs on the Pilates Reformer. This 50-55 minute class will leave you feeling stronger, more flexible and full of life. Class size is limited to 3 people to get the maximum benefit of personal corrections while enjoying the energy of friends and fellow clients. $25, Package of 4- $80

Group Mat

Feel the motivation of working in a small group on the mat. Small props are sometimes utilized to add challenge to the exercises. The maximum class size is 10 people to obtain the most benefit from your classes. $18, Package of 4-$60, Unlimited monthly classes- $120. 

Bodhi Suspension Class

Bodhi Suspension System includes two independent ropes which,
when installed, create four suspension points. This allows for endless opportunities to suspend the body from each point. In addition, each point choice adds strength, flexibility, balance and proprioceptive challenges. Maximum class size 4. $20, Package of 4- $72


Yoga Services

Yoga Classes

This class will be tailored to the beginner and intermediate student. We will stress and gain a sense of self, through grounding and meditation. We will focus on breath and posture increasing a sense of self awareness. $18, Package of 4-$60, Unlimited monthly classes $120. 

Yoga Private

This is for the Yogi that is looking to deepen their personal practice. $55 and up

Yoga Duo Session

In these sessions you and a friend share the time and work together on your personal practice. $30 and up

Yoga Semi Private

Have a group of friends and want your own class? In these session up to 4 friends share the practice time, you work on your level and pace. $20 and up

 


Dance Services

Ballet

Offering Ballet Adult only Ballet classes $12

Package of 4 Tap or Ballet classes $40


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