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Welcome to
Intelligent Exercise Jackson
 

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Let's Get Moving

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From Personal sessions to group fitness we have got you covered. Our group fitness classes are small to keep the experience personal and allow our fully certified trainers to give you their full attention. 


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Our number has changed

   Phone: 517-301-2310      ~     Text: 517-295-0095

 



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Workout and Wine

Join us at Sandhill Crane Vineyards (4727 Walz Rd, Jackson MI, 49201) for a 45 minute Pilates Mat class then 4 tastes of handcrafted wine at the tasting bar. 

$20 registration fee

The vineyard will be open until 10 PM with food and wine available for a girl's night or date night!

August 24th
September 28th

See you in the vines

 

 

 


MONTHLY WORKSHOPS

3rd Friday of EVERY month, just $10 



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Fit Pregnancy and Postpartum

 

October 19, 6 PM

We will learn and discuss pregnancy approriate pilates as well as postpartum safe movements. ALso learn what benefits you can have from safe movements during this time.

The first hour will be a movement class and the second hour will be opened up to discussion and questions. 

Cost $10


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Meditation & Gratitude

November 16, 6 PM

Join in a discussion about getting started in a meditation practice. We'll talk about road blocks, tools to get past them, and review some popular mediation apps.

Closing with a guided meditation on gratitude.

Cost $10 

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