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Become a
strong, functional,
 more confident
version of yourself


Exciting NEWS!!!! Our family has expanded and we can now provide you with MASSAGE! NOV 1 - 30 all massage services are $10 off!

We want to be a part of your journey!

From personal sessions and group fitness to life style coaching and nutrition consultation services we are here for you, and we can't wait to work with you.

Let's get started!


Meet with a Trainer

Do you have a goal in mind?
Want a tour of the studio and deeper conversation about what we have to offer you personally?
Thinking we may just be the studio you've been looking for?

Set up a New Client appointment by contacting us and a trainer will respond within 48 hours to discuss their availability and get you on their schedule!

Buy a package and your New Client session is FREE!


Not ready to meet with a trainer?

No problem! We have monthly workshops, every third Friday of the month, that are typically 2 hours of good discussion, and great information for $10.

Take a look at our events and see if there is something for you there!


Our Schedule

Check out our schedule and see what might fit into your busy life. We try to keep it varied, offering strength, stretch, and cardio at various times of the week, to fill in your fitness gaps.

We also have monthly lifestyle chats; Pelvic Floor Function, Everyday Nutrition, and The Oil Life.

No pressure to make your mind up right now, download the schedulicity app and have our schedule at your fingertips. Register as little as 24 hours in advance. We'd love to have you in class!

Hopefully our paths cross soon!

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