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Become a strong, functional, more confident version of yourself


We want to be a part of your journey!

Offering a variety of services, classes, private sessions, workshops and presentations within a small intimate studio setting, allowing our clients the ability to gain strength, knowledge and confidence needed for a journey to a better everyday lifestyle

Let's get started!


Meet with a Trainer

Do you have a goal in mind?
Want a tour of the studio and deeper conversation about what we have to offer you personally?
Thinking we may just be the studio you've been looking for?

Set up a New Client appointment by contacting us and a trainer will respond within 24 hours to discuss their availability and get you on their schedule!

Buy a package and your New Client session is FREE!


Not ready to meet with a trainer?

No problem! Join Michelle March 19, April 16 or May 21 at 7pm for What is Intelligent Exercise- Pilates Edition

We will tour of the studios, do some movement on the Pilates Equipment and Michelle will make sure to answer all your questions


Our Schedule

Check out our schedule and see what might fit into your busy life. We try to keep it varied, offering strength, stretch, and cardio at various times of the week, to fill in your fitness gaps.

No pressure to make your mind up right now, download the schedulicity app and have our schedule at your fingertips. Register as little as 24 hours in advance. We'd love to have you in class!


Intelligent Exercise Jackson’s Vision

I want Intelligent Exercise Jackson to be known for movement and healing not just a workout space. Working along side a community of healers I want to help create a better every day life for our clients.


Hopefully our paths cross soon!

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