Cart 0

Welcome to
Intelligent Exercise Jackson


Get Moving

Located in Jackson, Michigan, Intelligent Exercise Jackson is your new full service Pilates studio offering Pilates Equipment, Bodhi Suspension, Pilates Mat, Yoga, Ballet and Tap Classes 

 MONTHLY workshops! Mark your calendars!

THIRD FRIDAY of every  month IE will be hosting a focused and fun workshop! Always $10


Rock 'N' Roll

Learn how to utilize a foam roller and small ball to release all those tight muscles. Move with ease and increase your flexibility. After this workshop you will be able to release at home EVERY day; and you'll want to when you feel that sweet relief!

Instruction will take place for the first hour, we encourage questions and discussion afterwards.

$10 with the option to take your roller and ball home for an additional cost.

March 16th 6-8PM


Spring Clean your Beauty Routine

Discover chemical free beauty products with Posh representative Whitney Williams. Come pamper yourself, April 20th at 6pm, with a mask and detox foot bath while you look at other ways you can detox your skin care routine!


So Much More

(than Keagel's)

for your Pelvic Floor


Learn why Keagel's aren't the only thing we should do to improve our pelvic floor! This workshop is going to give you lots of information about how to recover your pelvic floor from having a baby (or babies), or just dealing with the 'joys' that come with aging.

Friday, May 18th, 6p-8p

The first hour will be instruction and exercise and the hour following will be for discussion and questions.

Cost $10


Michelle has completed Neuro-Movement training

What is Neuro-Movement? A specialized training program to help your brain tell your body how to move. We work with balance disks, brain charts, Bodhi Suspension, Reformer and Tower teaching your body new movement patterns. This work is great for post rehab, walking and running better, hand eye coordination, concussion rehab and much more. 

Subscribe to our mailing list

* indicates required

We have a 2nd Location

Follow us On Instagram